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News & Training Resources.

News & Resources
Japan Karate Trip 2026
Japan Karate Trip 2026

We’re back from our annual training trip to Japan and had a blast training with Seienjuku honbu in Osaka and performing kata and jujitsu at the Japanese Budo Association demonstration in Tokyo.

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Our Colwood Dojo Opens September 12!
Our Colwood Dojo Opens September 12!

Please Join us for our Dojo GRAND OPENING! Stop by to tour the new facility, grab some freebies, chat and meet the team.

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FREE Outdoor Karate Classes this Summer!
FREE Outdoor Karate Classes this Summer!

We are running FREE outdoor karate classes for kids in the community in June! Join us for fun fitness on the upper field at Happy Valley Elementary!

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The Ultimate Guide to Caring for Your Karate Gi
The Ultimate Guide to Caring for Your Karate Gi

Learn about the absolute best way to take care of your karate gi, from washing to whitening to drying. Make sure your gi stays smell and mold free for years!

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