Power Lunch Classes.
Power Up Your Lunch Hour!
We host rotating classes from 12:00-12:45 p.m., the perfect length of time to get in some physical activity during a long work day. Regular members can access these sessions as part of their weekly credits and non-members can use a punch card to attend.
Rotating Classes Include:
Yoga
Kettlebell Classes
Self-Defense Seminars
Cardio and Fitness Drills
Intro to Karate and more!
Check the class schedule to see what’s coming up!
Start Today.
Ready to start training? Check out our pricing page for details on drop-in rates, membership plans and family discounts.