Power Lunch Classes.
Power Up Your Lunch Hour!
We host rotating classes from 12:00-12:45 p.m., the perfect length of time to get in some physical activity during a long work day. Regular members can access these sessions as part of their weekly credits and non-members can use a punch card to attend.
Rotating Classes Include:
Yoga
Kettlebell Classes
Self-Defense Seminars
Cardio and Fitness Drills
Intro to Karate and more!
Check the class schedule to see what’s coming up!
Not a Member? Join Today.
Ready to start training? Check out our pricing page for details on drop-in rates, membership plans and family discounts.