Sensei Nick Graves 2026-01-27 Sensei Nick Graves 2026-01-27

Kids Need Karate!

Why should most kids learn karate? There are three main reasons why this is so important:

Confidence
Belonging
Independence

We teach kids more than just awesome moves in our dojo, we teach them how to be strong inside and out.

Sensei Nick Graves 2026-01-12 Sensei Nick Graves 2026-01-12

Chek News Big League Treatment

🎥🤩We're Famous! Last week we had the talented Jordan Cunningham from Chek News attend a class for his Big League Treatment segment. The results were...AWESOME!

Sensei Nick Graves 2026-01-01 Sensei Nick Graves 2026-01-01

Kangeiko: Karate Winter Spirit Training on January 1, 2026

Members of Graves Karate & Strength, Seienjuku Karate Canada and Victoria Shorin Ryu Shinkokai plunged into the icy waters off Vancouver island to perform 100 punches to ring in the new year! ✨🥋

Sensei Nick Graves 2025-11-26 Sensei Nick Graves 2025-11-26

Taikyoku Shodan: Section 2 Practice Video

Connect the combinations from our section 1 video together to create the full Taikyoku Shodan kata!

Nicolas Graves 2025-11-11 Nicolas Graves 2025-11-11

Taikyoku Shodan: Section 1 Practice Video

Believe it or not, but this simple combination of moves is repeated 3 times in the full kata. Cement this section and you will be well on your way to memorizing the whole kata.